CHINESE MEDICINE: BODY GUA SHA
Body Gua Sha is a traditional Chinese healing technique that involves gently scraping the skin with a smooth-edged tool to release muscle tension, improve circulation, and support the flow of energy (Qi) throughout the body. Using natural oils and rhythmic strokes along specific meridian lines, this deeply therapeutic treatment helps to detoxify the body, relieve pain, and promote relaxation.
You may notice temporary red or purple marks on the skin—called "sha"—which are signs of stagnation being released. Body Gua Sha is especially beneficial for those experiencing chronic tension, fatigue, or stress, offering a natural path to balance and renewal.
What are the benefits of Gua Sha?
What is Gua Sha?
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Moves stagnated blood
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Neck shoulder, neck pain
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Stimulate the lymphatic system
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Benefits for joint stiffness or limited movement
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Ease muscle tension, promoting better sleep
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Reduce pain and discomfort
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Increase the flow of Ivmph in the lymphatic system
CAUTION: Body Gua Sha is safe, but it's not recommended for those who are pregnant, have open wounds, skin infections, bleeding disorders, or are taking blood thinners. It should also be avoided if you have a fever, or are recovering from recent surgery or trauma.
Massage Duration & Availability
Session Duration: 30 min.
Available Days: Only on Saturdays and Sundays
Appointment Hours: Between 10:00 AM and 8:00 PM
Place: Iza Mietka Chinese Medicine Clinic, Mokotow, Warsaw,Poland
⚠️ Please Note: Reservation requests are only accepted for Saturdays and Sundays during the specified hours. Requests outside these times will not be considered.
Reservation & Payment Process
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To receive a massage session, please fill out the reservation form before making any payment.
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Once your reservation is approved, you will receive a confirmation email.
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Please proceed with the payment only after receiving the confirmation email.
YinQi Self- Healing